The ladder is working well, supported by the generous hands of family, friends and colleagues. Two weeks ago Kathy and I did our first hike (well, stroll in the park, rather) in months, a delightful stroll around
Phoenix Lake in Marin County, with the fresh wetness of a recent fall rain (and we do need water, after years of drought), the air rich with fragrances and the cloudlets ("foggies"?) chasing each other up and down brook-burbling canyons.
Then, the weekend after we did our default short hike - from Portola Valley up to
Windy Hill and down again, a fine zig-zag gently rising through layers of varied forest to the top of the ridge, then a rapid descent back to the valley for a swift return. At the top, when timed right (and we do) we get the view of the sunset through the ocean clouds/fog/clear blue sky above the Pacific on one side, and on the other we enjoy the twinkle of the windows of the Bay Area catching the last rays of the sun, reflecting them back to us. A fine place to have a small meal and a beer.
My aerobic capacity (never that great in the first place) is nothing to boast about, but at least we are out there, and in good enough shape to enjoy it.
This weekend was at a different venue: I was at the semi-annual meeting of the
TRUST Center, this time in Washington DC. DC is new territory to me, I have been there only once before. This time I had a few hours for sight-seeing and spent them at the
Smithsonian National Air and Space Museum.
For a techno-romantic such as I this is a particularly wonderful spot on the earth. To be able to view the first space capsules, to behold the actual airplanes that made history is magic. So is the display of the ICBMs and other weapons of mass destruction on display - dark magic indeed, and a magic that is unfortunately still alive and well in the world (though sadly overlooked amongst the more mundane evil of terrorism and conventional warfare).
So - there you have it: Life is pretty good, the body is trucking along (though to the sound effects of loud tinnitus) and next week I am starting my regime of very localized sun burns.
Oh, yeah - I am running hot these days. The radiation treatment has a hormone component, and a side effect is the occasional hot flash. Every so often I turn all ruddy and warm, usually at times when it is maximally inconvenient, of course. I see this as an exercise in gender solidarity, increasing my empathy with those genetically afflicted with hot flashes. Of course, unlike women I cannot resort to a hormone treatment to reduce the effects, so I'll just have to ride it out (and it is not that bad, after all).